programs
An Abundant Life Is Possible for You!
It is my desire to offer moms the support that they need to get their mind, body, and spirit healthy so that they can start living life abundantly. This desire is driven by my foundation scripture, John 10:10 - "The thief comes only to steal and kill and destroy. I came that they may have life and have it abundantly."
Too often we settle for a life that is less than God's best for us. We think that better is not possible because of the way it has been for so long. This simply is not true. An abundant life is possible for you, Mama.
Through one-on-one coaching, group coaching, or by simply joining our free Facebook community, I am here to support you.
one-on-one coaching
Upgrade Your Life!
One-on-one coaching offers mamas an individualized approach to coaching. If you're ready to get on track to living your best life with the support of a coach that will commit 100% to helping you get there, schedule a brief 10-minute call to see if our one-on-one coaching program might be right for you!
group coaching Program
Level-Up with Community Support!
For my mamas who are ready to take their health and wellness to another level with the support of other mamas who are ready to do the same, the group coaching program might be right for you. Available on an as-needed basis, the group coaching program provides the community that will help to hold you accountable on your journey to becoming a healthier, happier you! Schedule a brief 10-minute call to see if a group-coaching program is right for you.
Join our free facebook community
Join the Chilled Out Mamas Free Facebook Community
Join our inspiring private community of mamas where we are supporting one another in this journey to becoming a more Chilled Out Mama!